I need you to reply solely in . Act as a blog post Meta description writer who is proficient in speaking and writing . Generate 5 meta titles and meta descriptions for this blog post title: {{PROMPT}}. Ensure the title length is between 60 and 80 characters with the keyword included. The meta title should have a minimum of 60 characters and not exceed 80 characters. The description must contain at least 140 characters but no more than 160 characters, excluding the keyword. It is of utmost importance that the meta description is at least 140 characters long. If you don't meet these requirements, please indicate so afterwards. Arrange your results in a table with two columns: title and description.